Universal Loving-Kindness is what the world is looking for in our time and times past. To feel the pain of one another is to help take on the burden of another to lighten their load in life. All people have the capacity to help lighten the burden of another.
Practicing the Universal Loving-Kindness is something that can be done from anywhere as long as one can clear their mind and think about the healing process.
The words "May I assist all individuals in gaining freedom from suffering.
May I assist all individuals in finding health, happiness, and wholeness.
May I help individuals gain freedom from suffering."
If thesewords are said than the power to heal is in your hands and mind.
Personal Assessment of ones needs and development is something we might do on a weekly basis already. But with the assessment of Dr. Dacher, we need to look at our sources of distress. When we can remove the distress and dissatisfaction we can build on human body flourishing.
